Therapy, training, consulting services, and curriculum development online in Portland and across Oregon.
Whether you’re reaching out for therapy support or professional collaboration, I’d love to hear from you.
Looking for Therapy?
I provide online therapy for high-functioning adults navigating anxiety, stress, burnout, people-pleasing, and chronic overwhelm in Portland and across Oregon.
You can call or email me to ask questions about my services or use the “Book Now” button to schedule a free consultation and see if we’re a good fit.
I typically respond within two business days.
Looking for Training, Consultation, or Curriculum Development?
I partner with healthcare systems, educational institutions, organizations, and leadership teams seeking practical, implementation-focused support.
Areas of focus may include:
- Training and workshops
- Curriculum and program design
- Leadership consultation
- Burnout and systems support
- Organizational change and team development
- Mental health education
My work meets each team where they actually are—helping them turn complex ideas into practices people use long after the training ends.
If you’re reaching out about professional services, please include:
- Organization or team name
- Type of support you’re looking for
- Desired timeline
- Best contact information
Location & Services
Based in Portland, Oregon
Offering:
- Online therapy throughout Oregon
- Training, consultation, and curriculum design services in-person and online