Therapy, training, consulting services, and curriculum development online in Portland and across Oregon.
Whether you’re reaching out for therapy support or professional collaboration, I’d love to hear from you.
Looking for Therapy?
I provide online therapy for high-functioning adults navigating anxiety, stress, burnout, people-pleasing, and chronic overwhelm in Portland and across Oregon.
You can call or email me to ask questions about my services or use the “Book Now” button to schedule a free consultation and see if we’re a good fit.
I typically respond within 2 business days.
Looking for Training Consultation, or Curriculum Development?
I partner with healthcare systems, educational institutions, organizations, and leadership teams seeking practical, implementation-focused support.
Areas of focus may include:
- Training and workshops
- Curriculum and program design
- Leadership consultation
- Burnout and systems support
- Organizational change and team development
- Mental health education
My work is interactive, practical, and tailored to the real-world needs of each setting I work in—helping teams turn complex ideas into clear, usable practices that support meaningful change.
If you’re reaching out about professional services, please include:
- Organization or team name
- Type of support you’re looking for
- Desired timeline
- Best contact information
Location & Services
Based in Portland, Oregon
Offering:
- Online therapy throughout Oregon
- Training, consultation, and curriculum design services in-person and online